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12/03/2014
Exercise Tutorial Latihan Otot Kombinasi

Multi-Exercise Workout (Dumbbell)

MULTI-EXERCISE WORKOUT (LATIHAN KOMBINASI) DB TURKISH GET-UP DB SUMO SQUAT TO OVERHEAD RAISE DB SUMO…

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Jansen Ongko
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12/03/2014
Exercise Tutorial Latihan Otot Kombinasi

Multi-Exercise Workout (Bodyweight)

MULTI-EXERCISE WORKOUT (LATIHAN KOMBINASI) BURPEES JUMPING JACKS ALTERNATE JUMPING JACKS SEAL JUMPING JACKS FROG LEAP…

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Jansen Ongko
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